ABOUT THE STUDIO

Reformer Room is a small, professional Pilates studio created for those who value quality, a personalized approach, and a calm, refined environment.

The studio is equipped with two reformer machines, allowing for highly personalized sessions — without rush, without crowded groups, and with full attention to each client.

I believe that movement is the foundation of a healthy body and a balanced mind. That’s why every session is tailored to individual needs, regardless of fitness level or previous experience. I work with precision, control, and a deep understanding of body biomechanics to help improve posture, strength, flexibility, and overall well-being.

Reformer Room is not just a workout — it’s a space to consciously take care of yourself, restore energy, and develop your body’s potential in a safe and professional environment.

Reformer Room is more than just a workout — it is a place where you can mindfully take care of yourself, recharge your energy, and develop your body’s potential in a safe and professional environment.

Each session is designed to:

• improve posture
• strengthen deep core muscles
• reduce tension in the body

ABOUT ME

My journey into movement began at a moment when it was suddenly taken away from me.

In the summer of 2022, I completed a 7-day coastal hike from Liepāja to Cape Kolka (~200 km). After the hike, I started experiencing pain in one foot — it became swollen, and with each day, the situation worsened. Soon, I could no longer stand on it.

Despite visits to doctors, medication, and physiotherapy, there was no improvement. Over time, pain began in my other foot as well, and I ended up in a wheelchair. Those were physically and emotionally very difficult months, which made me reflect deeply — especially on how often we take our ability to move for granted.

After medical consultations, a diagnosis was made, and I began targeted treatment and rehabilitation. I had to learn to walk again and regain my balance.

This is not a story about hardship — it is a story about awareness. About how important movement is and how much it truly means in our lives.

This experience led me deeper into the world of movement — I began studying human anatomy, movement principles, and continuously developing my knowledge. At some point, I realized — this is what I want to do.

Today, I am a certified fitness and aerobics trainer who has completed Pilates Mat and Pilates Reformer training and practice. My goal is to help others move better, more freely, and more mindfully.